STORY Of mE

simply share the personal stories of my self 
on running events 
#share
#RamboUltra

English VERSION



TOUR De MALAYSIA RUN 2013


COAST to COAST 2014


24H ENDURANCE RUN 2015


METRO ENDURANCE AT LAKE(MEAL RUN) 2015


ROUTE68 2015(50KM)



MALAY VERSION

BACK 2 ENDURANCE 2015


KING OF SUNGAI LEMBING 2015


MALAYSIA ECO BUKIT MERTAJAM 2015


PENANG ULTRA 100KM 2015


PUTRAJAYA 100MILES 2015(100KM)


FAKHRULRAMBO AT RACE WALKER


GLOBELINK ULTRA MARATHON 24HOUR


WATERGATE 16HOURS 2016


24H ULTRA MARATHON 2016


LOOPS/LAPS ENDURANCE RUN


PEMBINAAN DAYA TAHAN OTOT


PUTRA 24 HOURS ENDURANCE RUN 2016


TAKUT NAK JOIN ULTRA MARATHON?


RAMBO CRAZY IN 15 DAYS


workout Tips with photo


How to cover 12h loops


HOW TO COVER 100KM UM24


CAMERON ULTRA TRAIL 2016


PERCUTIAN APAKAH INI?